Reviews

Review Details

• Review fromRobin M

  Date: 11/21/2024

  *****************. They go from custom 1:1 coaching to coaching programs. They have private platforms and are also open on ******** so there is support for whatever program you are interested in. The coaches are amazing. I personally did a 16 week 1 to 1 , my coach ***** ********* was on spot every day with support, guidance. Advice. And she gets her support from a group of highly educated in their field nutritionist and coaches. Along with the creator **** who stays up and active in all of the platforms. I highly recommend. I also still follow on ******** and *******. The best investment i ever made on myself.

  Redefining Strength LLC

  Date: 11/23/2024

  Thank you! Always here to help beastette and so excited to see your results continue to snowball!

• Review fromMary M

  Date: 11/20/2024

  Ive been following **** for years and always wanted to join the 1:1 coaching program, but I kept putting it off. I finally realized that what I was doing on my own wasnt working. Even though I felt knowledgeable about nutrition and fitness, I was spinning my wheels. Signing up for 1:1 coaching was one of the best health decisions Ive made.From day one, I felt supported and motivated. The personalized approach truly sets this program apart. My nutrition and workout plans are tailored to my needs and goals, with no food off-limitsas long as it fits my macros. This flexibility was extremely important to me. My coach is an incredible person. She is knowledgeable, encouraging, and invested in my success. During our weekly meetings, she listens, provides helpful feedback, and keeps me accountable with just the right amount of ************ 63 years old, Ive lost weight, toned up, and feel stronger than ever. One of the biggest benefits has been building habits for a sustainable, healthy lifestyle. If youre looking for a fitness program that delivers results while keeping you engaged and motivated, this is it. Highly recommend!

  Redefining Strength LLC

  Date: 11/21/2024

  Thank you! Love how you've taken all of the tools and tweaks and run with them. You've focused on meeting yourself where you are at and owning your lifestyle to create the changes you needed! KEEP IT UP beastette!

• Review fromShaun Ann M

  Date: 11/14/2024

  I am 65 years old. I have osteoarthritis, osteoporosis and have lower back issues with degenerative disc disease. I found Redefining Strength and decided to try it. It has been a game changer. I signed up for 16 weeks. My *****, *******, is awesome! We went over all my issues and my goals and she made a plan for my workouts and nutrition to fit my needs. It has been challenging at times but so worth the work! I feel so much stronger and healthier. I have one more week left and I feel confident that I will continue with what I have Learned from this program. The support is amazing! I have gained so much strength and muscle. Its a process but worth it!

  Redefining Strength LLC

  Date: 11/15/2024

  YES! Building that strength and improving your health. Your hard work and consistency are paying off. KEEP IT UP! We're so excited to see your results continue to snowball. Because even though at times the process isn't easy, it is worth it!

• Review fromSonia B

  Date: 11/12/2024

  Love love love this program! I was skeptical at the beginning whether I could stick this out for a year, if the cost would really be worth it, or if I could really make the body changes I desired. After all nothing else had worked - 90 days of this or that and Id slide right back to where I started. Let me tell you this works!! Its totally worth it!! And yes, its hard, its a commitment, but you have the best guidance and support and you just have to trust the process. Ive been following the program now for almost 8 months. Im down 17lbs and feel stronger and more toned than ever with no desire to stop now. Consistency truly is key and things that were difficult at the beginning have become habit. I would encourage anyone to go for it - it will change you for the better in so many ways! You deserve this!

  Redefining Strength LLC

  Date: 11/12/2024

  You're a rockstar beastette. This line was so spot on...because making changes isn't easy but nothing changes if nothing changes! "Consistency truly is key and things that were difficult at the beginning have become habit." Excited to see you continue to build and crush all new challenges you want to conquer!

• Review fromChristie S

  Date: 11/09/2024

  I am 57 years old and have type 1 diabetes. I am a breast cancer survivor. The hormone suppression I take makes it pretty hard to lose weight. This is not my first run at losing weight. I have even used a coach before. Unfortunately those previous experiences ended in shame for me when I needed to treat low blood sugar by eating something off plan. This program is different and so much better. The coaches and the content focus significantly on mindset in addition to diet and exercise. I have never felt shame from interactions with my coach when things go off the rails. There is simply acknowledgment, support and encouragement with help evaluating what led to the situation. This program focuses on consistency over perfection. The coaches meet you where you are and help you identify little things to do to nudge you closer to success. So far, Ive lost 8 pounds and 13.5 inches. I dont feel deprived or hungry. In fact, I feel the best Ive felt in a long time. This program is not a quick fix. Its not inexpensive. But it is worth every *****!

  Redefining Strength LLC

  Date: 11/10/2024

  So proud of you beastette for how you've embraced the process and been so open to everything. It's not easy to take that ownership. Excited to see those results continue to snowball!

• Review fromGail S

  Date: 11/06/2024

  I did a lot of research before deciding on the Redefining Strength program to help me stop and/or reverse the muscle lose due to aging. I can't believe how I have evolved in my thinking and put on muscle since starting this program six months ago. This program is the best personalize training program I can ever hope to find. My husband and I are frequent travelers and I will take videos of available fitness equipment of wherever we are and share it with my wrangler and a personalized workout program follows shortly. I love my wrangler, **** *. It has been a wonderful journey knowing that she is always available and listens to feedback. My attitude that "I will never track my food" has been replaced with an obsession to track everything I put in my mouth. She managed to change my way of thinking by letting me make up my own mind, at my pace, through sharing of her knowledge. Signing up for the Redefining Strength program was one of the best decisions I've made and the expected benefit in my healthy aging efforts is going to be invaluable.

  Redefining Strength LLC

  Date: 11/07/2024

  So proud of you beastette and how you've embraced the process and run with all of the tools given. You've met yourself where you are at and sought to build sustainable changes off of what you need. We're always here for you and excited to see those gainzzz continue! ;-)

• Review fromLaurie H

  Date: 11/05/2024

  Great program! I would highly recommend it! Ive lost a bunch of weight while increasing my calories and metabolism. I also went from being afraid of lifting heavy to lifting more than I ever dreamed I could. And my back stopped hurting during the process. My coach is very knowledgeable and has tailored this program to what I need as an individual. I tried and tried before signing up to lose weight on my own but it wasnt working. Im 63 and its just plain hard. Nothing was working. I cant say enough good things about it. Believe in the process. Its been amazing for me!

  Redefining Strength LLC

  Date: 11/06/2024

  You're amazing and strong beastette! I love how you've embraced the process and run with all of the tools given! KEEP IT UP! I know you will!

• Review fromGiselle C

  Date: 10/31/2024

  I am a 54 year old menopausal woman, and I started the program almost 7 months ago. I was experiencing the shift that I used to hear other women complain about at this stage of life . I was tired, I had gained about 12 pounds in less than a year. Prior to that, my weight had always been steady, give or take a few pounds.I was on the fence about joining when I did because I had suffered a displaced fracture in my elbow less that 12 weeks earlier. How was I going to work out ?! I went ahead and called RS and explained the situation I was in , that I was concerned I would be very limited physically and that I might not get my moneys worth out of the program. They assured me that my 1:1 coaching would be customized, both nutrition and fitness. I was still concerned, but I decided to jump in and Im so glad that I did. There is nothing cookie-cutter about this program. Each and every one of my workout progressions has been designed with careful thought and consideration to my specific challenges. My coach, who is extremely accessible and my biggest cheerleader, is always there to tweak things for me if something doesnt feel right. So far, I have lost just over 8 pounds and Ive lost several inches from various areas on my body. I am learning that the number on the scale is just that - a number. It doesnt tell the whole story. I thought when I started the program that I wanted to lose about ***** pounds, but i can tell you today that if I remain at my current weight and this body composition for the rest of my life, I would be thrilled. However, I know its only going to get better !! I have gained muscle, lost fat, changed my body composition, and I just feel overall fit. This program has helped me understand that consistency over perfection will produce results. I cannot say enough good things about this program!

  Redefining Strength LLC

  Date: 11/02/2024

  You're a rockstar beastette! Taking all of the tools, embracing the process and putting in the work! Excited to see your results continue to snowball so you can feel your most fabulous forever!

• Review fromKim T

  Date: 10/30/2024

  Like the reviewer below, I also am a cancer survivor, also compromised by half a thyroid and hitting that oh-so-changing part of middle age that makes us second-guess every new strategy as we try to stay healthy and maintain our weight and muscle. Redefining Strength caught my eye because **** has been there too, acknowledging she once tried all the things that didnt work. Her approach maked great sense and is one I can implement for the long-haul - without feeling deprived. I am almost a month in and am matched with the perfect wrangler for me. She is open to listening, very responsive and most importantly, is making recommendations that are working for actual results Im experiencing. Seeing the scale needle move while not being hungry and feeling my muscles grow are wonderful victories that I thought were not achievable. I highly recommend making the investment in yourself with this program well worth it when you see that you CAN change for the better.

  Redefining Strength LLC

  Date: 10/30/2024

  YAAASSS! You CAN always make a change for the better and see the results you deserve. So proud of you for embracing the process and focusing on controlling what you can control to move forward. You're amazing beastette! Keep it up!

• Review fromRobyn M

  Date: 10/28/2024

  I love this program! Ive been struggling with losing weight and toning up my whole life. I tried all the things and nothing worked and/or lasted. I saw results almost immediately from this program. Its like nothing Ive ever done and its working! Im stronger, healthier, and have lost weight/inches. Its truly amazing. The support and resources I have through this program are priceless and I think anyone and everyone who is looking to improve their health should look into doing this program. Its functional, tailored to me, and realistic! Thats the best part. Theres nothing about this program that Ive felt is fake or a quick fix. The people who run this program take my health as serious as I do, maybe more. Im so thankful I found this program and its totally transformed the way I eat and workout. Thank you!

  Redefining Strength LLC

  Date: 10/29/2024

  So proud of you beastette! You've taken all of the tools, jumped into the process and your focus on learning is truly paying off! So excited to see your results continue to snowball! Keep embracing those changes and 1% tweaks like you have been!