Reviews

Review Details

• Review fromCaroline W

  Date: 10/28/2024

  This is not the same old diet plan where you are told what to eat and encouraged to exercise. I am learning how to eat balanced meals that can include everything I enjoy eating and am learning how to add exercises that are helping to reshape my body. The greatest benefit so far? No afternoon brain fog! I am just beginning and am still learning how to live a healthy life. My improved energy throughout the day is enough to keep me motivated. The support and training team are all there whenever you need them and they work hard to meet your individual needs. This is not a cookie cutter program and well worth the cost.

  Redefining Strength LLC

  Date: 10/29/2024

  YES! Learning that balance to truly fuel and feel your best with something sustainable that is ENJOYABLE! All about those lasting habits. So excited to see those results continue to build!

• Review fromMandi H

  Date: 10/25/2024

  I had been trying to figure out my fitness and nutrition journey on my own for a couple years post cancer, and just felt like I was never going to get results I wanted. Or even like I would ever have a great level of energy with only half a thyroid. I was a little hesitant with ** 1-on-1 coaching, mostly because of the price, but also because I know how easy it is to go the wrong direction with nutrition with a thyroid disease. But I was assured that I would be matched with a wrangler (trainer) who knew how to handle my case and OMG they were right! My wrangler checks in often to see how Im feeling, and we adjust to make sure I have energy throughout the day and that Im getting the proper amount of rest and recovery thats right for me. Im finishing my 10th week and not only do I feel great, but the weight has just been falling off at a healthy rate, and I get to spoil myself with dessert every day because now I now how to plan my food to work FOR me and not against me. I have loved learning new things about food and my mindset and Im confident that one Im done with me 52 weeks, that I will be able to continue this way of living for the rest of my very long life. I am very grateful to the ** team, especially my wrangler, not just for this program, but for being so responsive and knowledgeable! Youre in very good hands when you choose to become a unicorn ??

  Redefining Strength LLC

  Date: 10/26/2024

  You're putting in the work, embracing the process, reflecting on what you need and seeing those results build! So proud of you beastette! I know with your focus on those 1% changes based on what YOU truly need, you will keep creating those true habit changes that last. So excited to see everything continue to build over the coming months!

• Review fromSarah B

  Date: 10/24/2024

  I did a lot of research before signing up with Redefining Strength, so I expected my experience to be good, and it has wildly exceeded my expectations. **** ********* is every bit as caring, knowledgeable and engaged as she appears in her emails and on *******. And she has selected a team of the best trainers, nutritionists and other experts to work with her clients. My trainer is excellent, available and totally gets me. The program is so motivating in every respect, and it WORKS. And the other people in the program are all supportive and very engaged in the program and are a real asset in helping everyone stay consistent. It's such a great group. I cannot say enough good things about Redefinig Strength! Worth every *****.

  Redefining Strength LLC

  Date: 10/26/2024

  Thank you! We're all here for you and you all make the community truly so magical in your support of each other. Fist bump on all that body recomp *********** beastette! Excited to see your continued progress forward!

• Review fromLorraine L

  Date: 10/17/2024

  I am not here to review the program because I never participated. I signed up and paid the ******* and the next day after review of the program I knew it was not for me. I still cant believe they wouldnt refund my money. They claim that they, just want to help me and they know whats best. I dont doubt the intent. But I think I should know what is best for me. So that is the reason for not receiving my refund. I have to give it to them, they have sent many emails claiming to just give the program a try. But as a reputable Company its not what they think is good for me. I paid with good faith and expected the same. They could be everything they advertise to be BUT DONT ASK FOR A REFUND . Even several hours later. In todays economy and being on a fixed income this was a terrible ****** to have learned. ??

  Redefining Strength LLC

  Date: 10/19/2024

  It disappoints me that this is your perspective of things. Unfortunately you chose to initiate a dispute with your credit card company rather than handling this with us directly. By doing that I had no option to refund you all I could do was submit evidence showing the services were provided. That’s why it was resolved in our favor.
  
  You got on multiple calls with us and started the program and we all sincerely wanted to help because you mentioned multiple times coming into coaching that you’ve quit on yourself in the past. I still don’t want to let you quit on yourself. I’d still love if you would give the program a chance as I sincerely believe you are an amazing person we can help.
  
  We have a money back guarantee if you don’t see amazing results. Come finish your program and if you don’t see amazing results I’ll gladly write you a check with your full money back.

• Review fromEllen G

  Date: 10/03/2024

  I came into the program to find a clear path to understand what my body needs nutritionally and what my body could do physically at 56 yrs of age and post menopausal. This is a well rounded program incorporating the psychology and physiology for success. You must know: this is your journey. You will get out of it what you put into it. There is work to do, sweat to wipe, fears and vulnerability to face, BUT-you are not alone and fully supported by ****, your coaches and fellow cohort. Its a beautiful thing! I am stronger, I have muscle, my clothes fit better, my post menopausal brain fog and mood are greatly improved, and eating more than I ever thought I would be. I am a better version of Me. I am choosing to continue my journey in the program due to the success I have already achieved and know there is more to come. Come join us in **!

  Redefining Strength LLC

  Date: 10/04/2024

  You are amazing beastette! And I love that you highlight - "this is your journey." Because it is! We still need to put in the work and take ownership of our mindsets and actions. But we're here to support you along the way. So proud of you and how you've embraced the process. Here's to all the fun to come too!

• Review fromAshley C

  Date: 09/24/2024

  I came into this program with a massive knowledge base and already tracking and working toward my peak fitness. My 1:1 coach has been so flexible, knowledgeable, and personalized everything to me. She is responsive and having a coach here really helps with the accountability and consistency piece (which is where I struggle). I would recommend this without hesitation.

  Redefining Strength LLC

  Date: 09/25/2024

  Thank you beastette! Excited to see your results continue to build!

• Review fromSonja S

  Date: 09/16/2024

  I just turned 58 and am post menopause. I've always been health-conscious and active. I gained a few kilos in recent years (especially around the belly). I've tried so many different things but came to the realisation that what worked for me in the past just didn't work for me now.I had been following **** at Redefining Strength for a few months, and the videos and messages really resonated with me. I decided to take the plunge and sign up for the 16-week personalised program. I have just extended for another eight months.My coach is ***, and she is very supportive. Even though we live on opposite sides of the world, she is super responsive, which I really appreciate. We have regular video calls to check in, plus there is an abundance of resources, like the app, which are all fantastic. I'm learning so much (and I thought I knew it all!).My goal is to lose body fat and gain muscle. The fact is that it's early days yet (it's only week 5). While I haven't lost weight yet, I haven't put on any either, even though I'm eating more. The best part is that I don't have to starve or exercise like a crazy woman. I feel less stressed and more satiated, and I'm generally sleeping better. I am optimistic that the program and system Oly and RS are putting in place will yield results. I just have to do my part and stay patient.

  Redefining Strength LLC

  Date: 09/17/2024

  We're so excited to see those results continue to snowball as you fuel to feel your best! Love how you've embraced the process and used all the tools at your disposal! That recomp is already happening and you'll see those changes continue to build. So excited to see you keep putting in the work and giving that progress time!

• Review fromMary Ann G

  Date: 09/13/2024

  I began this journey in November and cannot express how much Ive achieved with the help of my wrangler, *********************, and her 1:1 coaching. I am a 65 year old grandmother of five wonderful kids who keep me so busy! My goals were to lose inches and body fat while building muscle. I can happily say that I have lost 3.5 inches and 9 pounds! I am amazed at how much stronger Ive become because of the workout progressions! Ive embraced all that ****** has advised and have been successful! I also lost my sister during this time and I am so very grateful for the support I received not only from ****** but also all the unicorns in the corral. Thank you RS for all that you have blessed me with these past 10 months. I am looking forward to my next step, Magical Maintenance!

  Redefining Strength LLC

  Date: 09/14/2024

  So excited to see you continue to rock those results beastette and run with all of the tools and systems. We are always here for you and so thankful to have you in our community!

• Review fromBrooke E

  Date: 09/02/2024

  Yours truly is a 60 year old post-menopausal woman who was the cardio queen back in the day. Laziness, age, and a sugar addiction has led to the lbs creeping up and the inches expanding! ***. As losing weight consumed my thoughts, tons of questionable ads appeared in my social media feed targeting weight loss, cortisol, stress, and more. It was all so confusing and it just didn't seem legit. Until a very good video from fitness expert **** ********* (Refining Strength founder) appeared in my feed talking about her program, cutting thru the clutter online, and describing a recipe for success. CUT TO: Now. 7 weeks into the program, and I've lost 9 lbs and inches in all body parts, thanks to great 1:1 coaching, a specific strength training regimen, tracking macros (which always sounded like a drag, but isn't that hard once you make the commitment), and great video resources Refining Strength shares with their clients -- many having to do with MINDSET, a key ingredient in that recipe. Changing eating habits is HARD, but knowing that Coach ******, who zooms with me every week and texts with me practically every day, is by my side during this journey has really helped me stay CONSISTENT, another ingredient that's not always easy to achieve. I've made an investment in myself, and it's the best decision I've made in years. I highly recommend Redefining Strength if you're ready to do the work and meet some like-minded people in the ************ along the way.

  Redefining Strength LLC

  Date: 09/03/2024

  You're a rockstar beastette! You've embraced the process and most importantly have embraced CHANGE to meet your body where it is at now! And as you said...mindset is one of the most key components and the thing we so often don't address in just adjusting workouts or our diet...but it drives true lasting habits! I'm so excited to see those results continue to snowball! Great job and keep it up!

• Review fromElizabeth V

  Date: 08/30/2024

  To be honest at first I was extremely skeptical that anything would help. And while I was in it for the "long haul"' and wanted to develop healthy habits that would carry me through my life, I also wanted a "quick fix" as I watched all my friends on weight loss drugs start shedding pounds in weeks. The program really helped me understand the downside of "quick fixes" and how shifting my diet (without starving!) and shifting how I was working out could make a difference. But they are right, results are slow at the beginning and then all of a sudden, the changes start. It's AMAZING what starts to happen. My muscle tone was beyond anything I had even as a student athlete, slowly inches were coming off, and this is all eating 500 more calories than I was when I started (and I erroneously thought easting less was the way to go). This program is no joke. Be patient and be honest with your coaches so they can tailor to you and the results will be beyond what you thought was possible!

  Redefining Strength LLC

  Date: 08/31/2024

  You put it so perfectly beastette. It is hard to shift that mindset to sustainable and long-term changes...because we all DO want results yesterday. But you've embraced the process and you're rocking those results. So proud of you! KEEP IT UP, I know you will!