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Exercise Programs
Redefining Strength LLCThis business is NOT BBB Accredited.
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Reviews
Customer Review Ratings
4.88/5 stars
Average of 228 Customer Reviews
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Review fromMary S
Date: 01/01/2024
I am just now finishing up their 16 week program, lost 20lbs, I reached my weight goal, and then some. I am ready to sign up for an 8 month extension, for maintenance and body recomp. This program is amazing as it focuses on not only exercises, but also helps you with focusing on mindset, habits, and the full process for nutrition, fat loss, and muscle gain. It's truly a win, win for everyone. I ran into some health issues over the past 2 months and my current coach is amazing in acknowledging where and how I need to improve in order to "recover". They keep the communication lines open and everything is based on keeping balance with what is happening in your life. This truly is a one of a kind program.Review fromLeigh L
Date: 12/31/2023
I was one of those that couldn't find anything that worked for weight loss but this WORKS! I can't tell you how excited I am about this program. Besides the weight loss the workout portion of the program has made my body feel so much less tight and movement is so much easier for me. 1:1 coaching has been amazing; having someone I can message anytime with questions or a fb group to go to ask the others in the program was so helpful. Everyone is so responsive and helpful. This group sets you up so that you can continue on your own, they want you to succeed on your own and not rely on them but they are there if you need them. Thank you all so much for getting me back in the right direction, I can't thank you enough.Redefining Strength LLC
Date: 01/01/2024
Thank YOU for running with all of the tools and being willing to embrace the process *****! So excited to see your results continue to snowball!Review fromKari H
Date: 12/29/2023
*** had the privilege of working with Redefining Strength for over a year. The entire experience has been life changing. Not only have I learned a ton about ******************** but more importantly I have been given the tools and knowledge to succeed. Ive had a huge mindset shift that has brought my fitness and wellness to the forefront of my priorities! I have confidence that I will be continuing to age well. If you get the opportunity to work with Redefining Strength, I highly recommend you do it!Redefining Strength LLC
Date: 12/30/2023
Thank you ****! You're truly amazing and I know those results will only continue to snowball.Review fromJennifer B
Date: 12/28/2023
I have worked with 2 coaches since March and they have helped me work through imbalances and pain to get to a much stronger place. They are all so kind and willing to help. They are such incredible support wherever you are in your journey and meet you where you are to help you meet your goals.Redefining Strength LLC
Date: 12/29/2023
Thank you ********! We're excited to see your results continue to snowball. Love how you've embraced the process to build back stronger!Review fromKelly B
Date: 12/17/2023
Ive had the pleasure of working with ***** as a coach for the past months and the experience was exactly what I needed. The perfect balance of coaching, support and knowledge all with the freedom to make things work in my own lifestyle and time restraints. She was only ever a message away to celebrate my wins and provide guidance and help when I was struggling. Ive tried a few online coaching plans over the years and this is the only one Ive returned to twice now!!! These women are incredibly supportive and knowledgeable, would highly recommend!Redefining Strength LLC
Date: 12/18/2023
Thank you *****! We've loved helping you along your fitness journey and are excited to see you keep rocking those results!Redefining Strength LLC
Date: 12/18/2023
Thank you *****! We've loved helping you along your fitness journey and are excited to see you keep rocking those results!Review fromBeverly A
Date: 12/07/2023
**** and the coaches are experienced and knowledgeable. I was matched with a coach who was a great fit for me. The resources provided to clients are wide-ranging, numerous and so helpful! Im grateful for the experience and knowledge Ive gained!Redefining Strength LLC
Date: 12/08/2023
We're so happy to have helped you ******* on your fitness journey! I know you'll continue to rock those results and see those changes snowball!Redefining Strength LLC
Date: 12/08/2023
We're so happy to have helped you ******* on your fitness journey! I know you'll continue to rock those results and see those changes snowball!Review fromBETHANY B
Date: 11/29/2023
MIND BLOWING. The wealth of knowledge, straight shooting/telling it like it is (Embrace the ****.), informative science proven, personal experience, mindset, etc **** and team Redefining Strength have shared and implemented in this program is TOP NOTCH. This is not a gimmick nor the next best quick fix. What Redefining Strength program TEACHES YOU is for LIFE. They WANT you to succeed and set you up for success. YOU have to do the work. YOU have to trust the process. TEAM 1%! HIGHLY SUGGEST 1:1 coaching. BEST. INVESTMENT. EVAH. Multiple modification options if needed for your workouts. Goals are set to what YOU want and YOUR NEEDS. Not your neighbor's. YOUR questions are answered. Have been a Unicorn for almost 2 months. I have dropped 10 pounds. Have so much definition/body recomp, I gigglesnort when I see my reflection in the mirror due to pure joy. I am HAVING FUN. Love the support from my personal trainer/********, Redefining Strength, and other Unicorns that GET IT. I have so much FAITH in this program, in **** and team Redefining Strength, I have added 8 more months after the initial 16 weeks for 1 year of 1:1 training. DO IT! Take the leap of faith in yourself. DO IT!Redefining Strength LLC
Date: 11/29/2023
HECK YES! I love how coming in you had the mindset to embrace changes even if they felt uncomfortable and new. You've been focused on those 1% improvements and they are paying off beastette! I'm so freaking proud of you! And have to say THANK YOU to you for being the amazing inspiration and support to everyone else in the community as well. You are a wonderful human being and I'm so excited to see your results continue to snowball.Review fromJulie C
Date: 11/25/2023
I do not have the words and skills to do justice to the amazing work done by the whole team at Redefining Strength - Magical Unicorns all. I am very privileged and fortunate to have this opportunity to benefit from all that each team member offers, from motivating daily (!) emails that always seem to be on point and strike a deep chord with me no matter their topic, to the workouts and nutrition planning that are customized to this particular "freak" (no one-size-fits-all here) and meet me where I am at (regardless of where that happens to be in the topsy-turvy scheme of life), to the science-based nutritional and physiological knowledge and wisdom that the team members offer in support of the advice and guidance provided, to the weekly presentations on mindset, nutrition, training, wellness and life stages and events... The sheer extent of the smarts, knowledge and experience (of each team member with whom I have had the good fortune to work directly or indirectly - e.g. whose presentations I have had the chance to view) is simply mind-boggling, and the empathy and understanding shown in meeting me in the widely-varying situation(s) in which I find myself at any given point contribute to the excellence, depth and effectiveness of this program. It is extremely difficult for me to imagine how this program could be any better. Thank you, from the bottom of my heart, and warm fist-bumps all around (or hugs, for those who do not mind them).Redefining Strength LLC
Date: 11/26/2023
hehe "hugs for those who do not mind them"...You know me too well! ***** you truly are magical and it has been our pleasure to help you on this journey! Excited to see your results continue to snowball beastette!Review fromMaria F
Date: 11/23/2023
Redefining Strengh, is a program that includes nutrition, fitness and mental health! In my 16 week program I was introduced to eating more protein, fiber and increasing my calories! Who knew that I could eat more calories, not gain weight and lose inches!!!! Its all about consistency, accountability and having patience! Its a program that will help you by adjusting , your calories, your protein, your exercise at all ages!In the 16 weeks I lose about 4 pounds and 4 inches! Plus I feel better in my clothes! I learned a lot and the program has more videos that help with fitness and nutrition! RS, has experts in nutrition and fitness and mental health!Redefining Strength LLC
Date: 11/24/2023
HECK YES! Seeing that body recomp happening by embracing the process. You're amazing *****! Keep it up! I know those results will continue to snowball :-)Review fromHilary F
Date: 11/21/2023
Redefining Strength has been profoundly beneficial to my wellbeing. The science-backed nutritional advice, workouts, weekly support from my dedicated coach (aka ********), and content (handouts, classes, detailed exercise guidance) are phenomenal. I signed up for 16 weeks initially, and was so impressed I'm committing to a whole year. I've lost 11 lbs eating more calories than I have ever allowed myself to eat previously, I have better physical stamina, and can even do things like play board games with my family more because I'm not always hungry or having mood swings from lacking proper nutrition. The app is so intuitive and useful. Another huge benefit: while the program has sound fundamentals, it's still customized to your individual needsno one-size-fits-all fads. After literally decades of struggling I've never felt happier and more confident I can continue reaching my goals and will be forever indebted to this unicorn crew!Redefining Strength LLC
Date: 11/24/2023
You're rocking it ******! You've embraced all of the tools and have run with them. So excited to see those results continue to snowball!
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