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Business Profile

Exercise Programs

V Shred, LLC

Headquarters

Reviews

This profile includes reviews for V Shred, LLC's headquarters and its corporate-owned locations. To view all corporate locations, see

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V Shred, LLC has 7 locations, listed below.

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    Customer Review Ratings

    3.83/5 stars

    Average of 1,085 Customer Reviews

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    Review Details

    • Review fromCheryl B

      Date: 11/03/2023

      This program lives up to its claims to give you the tools needed to lose weight through nutrition and exercise. Love the workouts. There truly has been no need for supplements in my situation. The meal plans use everyday foods in ways to vary the taste and carb content and have substitution lists that make variety possible. Tracy my coach is very responsive and encouraging. There is a no pressure atmosphere.

      V Shred, LLC

      Date: 11/07/2023

      Hi Cheryl,

      Thank you for leaving a review! It's fantastic to hear that you've found the program to live up to its claims and that it has provided you with the tools needed for successful weight loss through nutrition and exercise. It's also great to know that you haven't felt the need for supplements in your situation, and the meal plans using everyday foods with variety and substitution lists have been a valuable resource for you. Tracy, your coach, seems to be doing a wonderful job in being responsive and encouraging, creating a supportive and no-pressure atmosphere for your fitness journey. We're so honored to join you in your fitness journey. Keep up the great work!

    • Review fromValeria A

      Date: 11/03/2023

      Brittany has been amazing! Brittany always checks up on me to make sure everything is going as planned.Has worked with me to make meal prepping easier and making it fit into my busy schedule! I am super happy that she has been here with me on this roller coaster of a journey!

      V Shred, LLC

      Date: 11/07/2023

      Hi Valeria,


      Thank you for leaving a review! It's wonderful to hear that Brittany has been amazing in supporting you on your fitness journey. Her regular check-ins and dedication to making meal prepping easier and fitting into your busy schedule are key elements of effective coaching. Having a coach who is there with you throughout the ups and downs of your journey is invaluable. Thank you for choosing V Shred, keep up the amazing work!

    • Review fromJorge R

      Date: 11/03/2023

      My coach Zechariah has been very helpful. He created a meal plan that works really well for me. I'm not hungry, and I don't feel stuffed either. I lost a dececnt amount of pounds in the first week, but in the second and third week I haven't really changed much. However, I have been losing inches off my waist. So, it must be working. And my legs are feeling quite a lot stronger now than they were when I started the exercising and meal plan. I tend to get winded easily, so I haven't been able to follow the exercises exactly, but so long as there's measurable progress, I'm not concerend. Slow and Steady wins the race is what I believe in.

      V Shred, LLC

      Date: 11/07/2023

      Hi Jorge,


      Thank you for leaving a review! It's great to hear that Zechariah, your coach, has been very helpful in creating a meal plan that works well for you to keep you not feeling hungry or stuffed and while also helping you lose inches off your waist along with increased leg strength. Progress in fitness and weight loss can vary, and it's encouraging to see your mindset of "slow and steady wins the race." As long as there's measurable progress and you're feeling stronger, you're on the right track. If you have more to share or any questions, please feel free to reach out!

    • Review fromEmily W

      Date: 11/03/2023

      My trainer, Josie, is both knowledgeable and responsive, and beyond that, I have a sense of her really caring about my outcomes/setbacks/successions/frustrations/successes. In short, she's completely supportive. The meal plan has been tasty, easy to follow and incorporate into my routine. The workouts have, once or twice, been the reason I've gotten up in the morning. Things are changing really quickly for me in all the best possible ways but the most important to me is the feeling of overall well-being. I am better mentally, emotionally, and feel healthier by the day and that's been a long time coming. This is, without a doubt, one of the best things I've ever done for myself and I feel the best is yet to come. Additionally, I had no problems with purchasing or receiving the materials promised, the transaction was completely smooth.

      V Shred, LLC

      Date: 11/07/2023

      Hi Emily,


      Thank you for leaving a review! We are so thrilled to hear that Josie, your trainer, sounds like a remarkable source of support for your fitness journey. Her knowledge, responsiveness, and genuine care about your outcomes and well-being are truly valuable. It's fantastic to hear that the meal plan has been enjoyable and easy to incorporate into your routine, and the workouts have been motivating. The positive changes you're experiencing in your overall well-being, both mentally and emotionally, are a testament to the impact of this program. Feeling healthier and better is a wonderful outcome, and it's evident that you're on the right path to achieving your goals. If you have any questions or concerns, please don't hesitate to reach out. We're here for you every step of the way!

    • Review fromKimberly B

      Date: 11/03/2023

      All my questions has been answered. The trainer changed the diet for my needs.
      I would recommend for sure.

      V Shred, LLC

      Date: 11/07/2023

      Hi Kimberly,


      Thank you for leaving a review! We are so happy to hear how accommodating your trainer was, and are so excited for you to continue on your journey with V Shred. Keep it up!

    • Review fromRonald D

      Date: 11/03/2023

      I'm 5' 11" and started two years ago at 287.4 lb. I'm 175.2 lb today. VShred works, as long as you do the work. The core principles: caloric deficit, strength training with cardio for extra calorie burning, and the carb cycling method work. The nutrition plan is KEY. That is 80% of it. What I love about the nutrition plan is that you're working with NORMAL, off-the shelf foods. Even restaurant food. It's sustainable for life, and this has to be a lifelong change, not a diet that you come off and then yo-you back up fatter than when you began. Carb cycling allows you to enjoy carbs in moderation, while still keeping a low-carb almost ketogenic diet. It's sustainable, because you're not cutting out foods you love. And, I've discovered many new foods/recipes. Fitness wise, if two years ago you told me I'd be climbing 40 flights of stairs minimum every day, and dead lifting 150 lb in my basement, I would have said you're insane. Here I am doing it. The VShred supplements while fairly expensive do work - at least for me.

      V Shred, LLC

      Date: 11/07/2023

      Hi Ronald,


      Thank you for leaving a review, and congratulations on your incredible transformation! Starting at 287.4 lbs and reaching 175.2 lbs is a remarkable achievement, and it's evident that you've put in the hard work and dedication to make it happen. Your insights into the core principles of caloric deficit, strength training with cardio, and carb cycling are on point and can be a sustainable approach to a healthier lifestyle. It's also great to hear that you find the nutrition plan with everyday foods, including restaurant options, to be key to your success. Sustainability is indeed crucial for long-term change, and the flexibility of carb cycling allows for moderation and enjoyment of a variety of foods. Your newfound fitness abilities, like climbing stairs and lifting weights, are amazing! Keep up the great work, we're here for you every step of the way!

    • Review fromLouise D

      Date: 11/03/2023

      Coaches are our personal cheering squad. My coach is very supportive and quick to respond to my questions or to make changes in my plan. I highly recommend using a VShred coach.

      V Shred, LLC

      Date: 11/07/2023

      Hi Louise,


      Thank you for leaving a review! It's fantastic to hear that your coach serves as your personal cheering squad and has been supportive and responsive to your needs. Keep up the amazing work!

    • Review fromLynn C

      Date: 11/03/2023

      My trainer, Matthew has been nothing but awesome! Support, encouragement and even suggestions to help me while traveling and eating out at restaurants. Thank you V Shred and Matthew as I make this journey to a better me!

      V Shred, LLC

      Date: 11/07/2023

      Hi Lynn,


      Thank you for leaving a review! It's amazing to hear how encouraging and supportive Matthew has been with his suggestions. We can't wait to see where V Shred can take you!

    • Review fromGinger J

      Date: 11/03/2023

      Christopher W is my trainer and he has been very encouraging. He created my meal plan, checked in weekly, gave me tips for success and a challenge every week. He was very responsive and held me accountable, which I appreciate. The meal plan was delicious and I chose Toned in 90 Days, gym workout and have enjoyed it a lot!

      V Shred, LLC

      Date: 11/07/2023

      Hi Ginger,


      Thank you for leaving a review! It's wonderful to hear about your positive experience with Christopher W as your trainer. Encouragement, accountability, and responsiveness are all essential elements of effective coaching, and it's clear that Christopher provided all of these for you. The fact that he created a delicious meal plan, checked in weekly, and offered tips and challenges shows a high level of dedication to your success. If you have more to share or any questions, please feel free to reach out!

    • Review fromMichelle (Misha) M

      Date: 11/03/2023

      My coach has been friendly, receptive and quick to respond to my messages. I have felt well supported by her!

      V Shred, LLC

      Date: 11/07/2023

      Hi Michelle,


      Thank you for leaving a review! It's fantastic to hear that your coach has been friendly, receptive, and quick to respond to your messages. If you have more to share about your experience or any questions, please feel free to reach out. Keep up the great work!

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