Reviews

Review Details

• Review fromAnnika L

  Date: 03/28/2023

  I highly recommend the Redefining Strength program. Its an investment in yourself to become the strongest version of you. Great guidance, supportive community, knowledgeable leaders, endless resources and an extremely positive environment. Ive learned so much about nutrition, mindfulness and fitness. The exercise program is tailored to my needs and I am not deprived of the things Id like to eat. Huge thumbs up!

  Redefining Strength LLC

  Date: 03/29/2023

  Thank you ******! We're excited to see your results continue to snowball as you continue to learn and grow. You're a rockstar beastette!

• Review fromDeb S

  Date: 03/26/2023

  Redefining Strength is just what I needed as a woman fighting the weight gain due to menopause. This program provides you with the tools to be successful in your health journey. You have wonderful coaches that are available 24/7 with any questions. The education videos are good reminders to stay the course. Not once did I feel like I was starving myself. I pretty much ate what I wanted all witching my macro ratio. I never thought I could get rid of 10lbs. I did and more! Im within a few pounds of my goal weight. Im not gonna say it was easy. It takes work, consistency and discipline. RDS will provide you with what you need but you are the one that has to do the work. Being healthy is work!

  Redefining Strength LLC

  Date: 03/27/2023

  YES! No change is ever easy and you have to put in the work and embrace the process! You truly ran with every tool and rocked those results ***! So proud of you and so glad we could support you on your journey!

• Review fromChristina D

  Date: 03/19/2023

  Redefining strength is just what I needed to hold myself accountable, push me out of my comfort zone, while molding new habits and squashing the bad habits I thought were healthy. All the money wasted on fade diets, exercise programs I never finished, I'm so glad I found this program! My nutritionist Rocks in supporting me and challenging me to keep on track. The weight has steadily dropped off 0.5 to 2lbs nearly every week. After menopause I thought this would be impossible, but I just had to learn to eat for my body NOT starve myself as I use to do - it doesn't work. Now I eat more than ever and know the proper Macro ratios that work for me. I feel amazing.They offer social media support but do not pressure you if you're not into that circle. They have an App and follow what you eat and encourage you to "keep going." I have weekly check-ins and whenever I have a question I can reach out for support. It's not easy, it takes time to change habits and Redefining Strength is life changing.What do you have to lose besides fat, and bad habits?And trust me No time is RIGHT to start and the cost .... There is no price you can put on happiness and health. Learn to eat right, you'll be surprised how much money and time you can save.

  Redefining Strength LLC

  Date: 03/20/2023

  SPOT ON! No time is ever the right time, but we have to take that leap and make a change if we want a new and better result. Love how you've embraced the process and have seen those results snowball through your consistency and dedication to learning *********! You're a rockstar!!

• Review fromJustine S

  Date: 03/07/2023

  Redefining Strength has been so supportive and helpful in my journey to proper nutrition and body re-composition. I have learned so much and all the staff and leaders are so knowledgeable. Im not depriving myself and already seeing results just a few weeks into the program.

  Redefining Strength LLC

  Date: 03/13/2023

  YESSS! Love it *******! Can't wait to see your results continue to snowball!

  Redefining Strength LLC

  Date: 03/13/2023

  YESSS! Love it *******! Can't wait to see your results continue to snowball!

• Review fromJami W

  Date: 03/02/2023

  Through this program, I really learned a lot about nutrition and how I interact with food. My nutritionist guided me through a personal journey that changed every few weeks so that I could see what made me perform the best and feel the best. The accountability is always so helpful in a coaching program, but for me it was pretty eye-opening to learn that I wasnt fueling my body with enough calories or the right calories. The coaches will also cater to your level of needs - whether I needed a lot of communication or a little, the coach was willing to do what I needed. This a great program - whenever I find that I need a reset in the future, Im coming back to Redefining Strength.

  Redefining Strength LLC

  Date: 03/07/2023

  You're going to continue to rock those results ****! Love how much you embraced the process and ***********************. Keep it up beastette! We're always here if you need anything!

• Review fromSommer R

  Date: 02/28/2023

  I have been on this program for a few weeks, and Im already seeing progress. More importantly through consistent tracking Im really learning about what works best for me. My wrangler (*****) is constantly available, the app is very easy to use, and I cant wait to see the rest of my progression.

  Redefining Strength LLC

  Date: 03/01/2023

  YES! What gets measured gets managed! With the data we can learn how to fuel and be able to adjust as our needs and goals change over time. Excited to see your results continue to snowball!

• Review fromKatina T

  Date: 02/24/2023

  Highly recommend this program. It was so easily to plug into and you have personalized advice. The ** team is available for you to reach out to with any questions, challenged, wins or successes. They truly care and want to help you achieve your goals! There is so much information available to you at any time even after your program you have access. I have come away with learning exactly what my body needs to perform, how to switch my macros up and move forward on my own. Not once did i felt deprived or starved. In fact couldnt believe how much food i need to eat AND burn fat. I definitely lost several inches around my waist and lowered by BF% in just 12 weeks. I can only imagine moving forward and keeping consistent how my body comp will change. Who know i might even get abs like ****! Trust the process. They know what they are doing and you dont have to second guess yourself. I feel like i invested in myself and gain so much knowledge. Well worth it! Thank you so much!

  Redefining Strength LLC

  Date: 02/25/2023

  You're amazing ******! You embraced the process and really sought to learn what you needed to succeed! I know you'll continue to see those results snowball and will be putting my abs to shame shortly. (But also thank you for the compliment!) You're a beautiful beastette and I can't wait to see you continue to tweak and see changes and growth!

• Review fromColleen S

  Date: 02/15/2023

  ** is like no other program available today. It's difficult to explain how a program as amazingly broad & comprehensive as ** is, can feel so incredibly personal...but that is exactly what *************************** and her highly skilled colleagues have accomplished with the ** program. It is designed JUST FOR YOU, EVERY STEP OF THE WAY TO YOUR GOALS.Here's what my experience with Redefining Strength has done for me... and could do for you! They have;1) Supported me with TRUE encouragement 2) Provided me with knowledgeable, experienced trainers, coaches and a myriad of other support structures (tools) within the programming itself WHICH YOU MUST TAKE ADVANTAGE OF. Use the ** group, use the coaching calls and ALL the online content to keep you current with the science of body recomposition and in the right mindset to actualize it 3) Reset my understanding of personal accountability to a standard I had decades ago that led me to have an incredibly functional body (do what I want with it for as long as I wanted to, or I was just spent)4) Allowed me to to come to terms with the concept of patience (with myself)5) Demonstrated to me exactly how far down my list of 'important things' I'd fallen 6) Supported, encouraged and celebrated me while I reversed the horrifying effects from #5 You're making an investment in yourself when you join the ** program. You ARE worth it, and you'll be thrilled with your outcomes.If you're still on the fence about making a commitment, watch the tons of FREE ** content out there. Listen to the knowledge and experience being shared, then reach out to ** and change your life.

  Redefining Strength LLC

  Date: 02/16/2023

  Thank you for sharing all of this! I think you hit on some key things that are essential when we want to make a change - both that we need to do this for ourselves and that we have to embrace that learning process and give ourselves ****** You are truly a rockstar and I know you will run with all of the tools and keep rocking those results! I'm so glad we've gotten to help you on your health and fitness journey!

• Review fromMariela T

  Date: 02/11/2023

  Before joining the Redefining Strength program, I was frustrated with my weight gain. I had gained and lost weight throughout my life but now I was 50+, still dealing with my thyroid/Hashimoto disease, post menopausal and stuck. I had tried so many fad diets, cut my calories to the bone, and exercised 7 days a week with no results - Instead I kept gaining weight. Frustrated and confused I decided it was time to invest money in myself and trust the pros. I wasnt sure who to turn to but I needed help with my nutrition. I recalled coming across Redefining Strength in Instagram - I looked them up & reached out to see how they could help. I was soon contacted, and after a conversation about my goals and desires, I began the program. I needed and desired a Registered ********* and was assigned a wonderful person who was able to customize a eating program that took into account all of my goals. Unlike other restrictive eating fads/ programs out there, this one was flexible and allowed me to eat all the foods I love - but correctly. I loved everything about this programthe one-on-one Zoom interaction, the ******************** and interactions, the weekly and daily accountability. I actually learned not to starve myself anymore nor overexercise - and got real results.I lost weight and inches throughout my body. I learned how to appreciate the scale and non-scale wins. My Registered Dietician was there for my highs and lows. The founder of the program is very much involved and I have not found that in any other program. There is also a social group page which really helps in us supporting each other. I cant express enough how much this team and program changed my life. As I continue to age and have life changes, I will continue my much improved journey and know I can always reach out to them for any advice. Kudos to Redefining Strength.

  Redefining Strength LLC

  Date: 02/13/2023

  I'm freaking so proud of you *******! You embraced the process and ran with all of the tools to see results! I know your results will continue to snowball and we are here if you ever need anything!

• Review fromHilda M.

  Date: 02/08/2023

  Im in my first year of Doing this program! Redefining Strength! It has been the best key to unlock the gains I need for my future! Everyone is so knowledgeable and helpful! You can tell theyve been through the testing process of all the hacks! Honestly, Im 51, Ive been training and working out for a bit! I love to lift weights! Love to play tennis, love to work outside! So Im moving all the time! I couldnt understand why my body wouldnt lose body fat! I did keto for a year and did lose, but it wasnt sustainable for me!! Honestly I was so excited to get to eat carbs again!Ive got the best nutritionist *********************, shes so knowledgeable and always available to help with my concerns! **** is just amazing at putting out all her knowledge about the how our bodies need so much ***** and patience! Shes so spot on and truthful about the reality of this whole process! This process has made a believer out of me! Im learning so much about my beautiful strong body! Im so great full for this program! Im learning lasting tools to keep me learning for the rest of my life! I know Ill have seasons of change, I know its super slow! I know anything worth having takes time! Im learning how less is more! Im learning to trust myself, like never before! Yes its hard! But I can do hard things! Let me encourage you to take the leap of faith! Its worth the investment in yourself! I feel like Im investing in my health, instead of a disease! Preventive health! Yesss so lets keep tracking!! I know Ill take a break soon! But I will be back if I have problems getting myself back on track! Thats how much I love this program! To date, Ive lost 20lb and about 11 total inches! That doesnt compare with the amount of confidence Ive gained and the knowledge Ive learned this past year! Lets get it, unicorns! Weve got this!! ???????????????????????? Thank you all who give daily to this program! Your information and knowledge is amazing! Truly thankful for you!!

  Redefining Strength LLC

  Date: 02/08/2023

  You are seriously a rockstar Hilda! I love seeing you embrace the process and not be afraid to regress to progress at times. You're truly making lifestyle changes and I know they will continue to pay off!