Reviews

Review Details

• Review fromStacey A

  Date: 12/03/2022

  So here it is (yes its a bit long)I wanted to write this to be outright raw & honest in giving an opportunity to help others achieve their lifestyle goals. I can assure you Im stepping out of my comfort zone to do this as I feel there is an opportunity to invest in yourself with Redefining Strength! Quick backgroundfit most of my life, 47 yrs old, **********, 2 years feeling defeated, 40+ lbs, Shoulder ******************* that seemed easy before no longer was. I started following Redefining Strength on ******** after watching their (aka *****) crazy videos! There was something that was different, a Program where its not a quick fix, I can eat what I want & still achieve results long term, Im in!! I took the leap in July 2022 and it is now Dec 2022, my knees & back no longer hurt, my energy has returned & my mental fog is gone. More importantly I feel I am back living my life and what we all want to hear, down 30#s with *********************************** again. I can attest ****, Wranglers (my Coach ****), their administrative team & the Community of people just like you is by far the best support in a Lifestyle Program Ive ever seen. Their honesty and knowledge isnt just someone taking a course and creating a one program fits allits years of trials, learning, listening and preparing a program that works for the Individual. A personal Coach for you, a program suited to your lifestyle (I workout at home in my Basement with very little equipment), Zoom Meetings that share knowledge, pointers & really what others are experiencing, a Nutritional ****** in Macros. If you are skeptical, I can appreciate that, but they really work. Its a steep learning curve but once invested you wont be disappointed & the Staff and community are always there to help you along the way! If youre ready to make a long term Investment in yourself, open to a company that Invests in their Clients, I highly encourage you reach out to the Team at Redefining Strength!!

  Redefining Strength LLC

  Date: 12/04/2022

  ****** you are a freaking rockstar! You've taken every tool given you and run with them! I'm so proud of you and your focus on consistency and meeting yourself where you are at. I have no doubts results will continue to build!

• Review fromMelissa M

  Date: 11/06/2022

  I joined RS with the initial goal of gaining muscle and looking more jacked, but I gained so much more! Not only did I learn that dialling in my macros was so important and how to do that properly, but I learned how important fuelling your body properly is to reach those goals. I learned the importance of mobility, recovery and proper muscle activation, and that even what looks simple is actually so much harder when youre engaging those muscles properly!I didnt come into RS with a weight loss goalIve maintained my weight, but Ive developed more toned, lean muscle and more strength and endurance. I stuck to the plans, tracked my macros and did my workouts, I trusted the process and I will keep trusting it; working everyday to continue to improve! Honestly, Ive been on this fitness journey since 2017, but the knowledge Ive gained from these past 12 weeks were an eye opener! Thanks to my wrangler ***** and the entire RS family for the support and knowledge its been an amazing journey!

  Redefining Strength LLC

  Date: 11/07/2022

  Love how you embraced the process *******! And I love that you were so intentional with everything, including really focusing on what you feel working over just trying to push harder or do more. It's not easy at times to even re-focus on those basics to get more out of them but you did just that. I know you'll continue to rock those results and build!

• Review fromAndrea W

  Date: 10/31/2022

  I joined RS to get a kick in the ****, momentum and motivation, to get back to exercising. I needed accountability to reach my goals. I was after body recomposition and learning about macros. I wanted the fat to come off, especially my stubborn spot-my hips. The workouts were very different from what I was used to: foam rolling before exercising ????? not as much stretching, and all this mobility and stability! After my videos were reviewed I learned I had ankle mobility issues so that is a constant in my workouts. We worked out my thigh pain to were it rarely flares up. Eating is my ultimate challenge. One of the most important things I learned is WHY I skip meals. Learning and sticking to the macros is hard but definitely doable esp with a coach watching your macros with you. Body recomp is amazing!! I still have **** inches to lose on my hips but I set those as goals for one day in the future, not 12 weeks! So WOW! I lost 10 inches and 5 pounds. I never missed a workout and really tried hitting my **** on the macros. Thank you **** for this program. It is thoughtful, educational and hard but I was taken through the baby steps to gain confidence and learn my triggers and my desires. Thank you Redefining Strength for this opportunity

  Redefining Strength LLC

  Date: 10/31/2022

  ****** your dedication was freaking amazing! You embraced the process and never hesitated to ask questions or use all of the tools the program had to offer. I'm so proud of you beastette! I know you're going to keep seeing that body recomp happen as you keep those aches and pains at bay!

• Review fromLori W.

  Date: 10/30/2022

  If you are looking for life long health and fitness, this is the program. I highly recommend Redefining Strength 1:1, it certainly has changed my life for the better. The one on one is key, you are carefully placed with a coach who has experience and understands your struggles. The program is individualized for you, based upon your current lifestyle, where you are at, and what you would like to achieve. It teaches you how to be successful while giving you all the tools and support you need along the way. It is so much more than a quick fix weight loss program.

  Redefining Strength LLC

  Date: 10/31/2022

  YESSS! Creating the healthiest version of your personal lifestyle is so key! I'm so glad we've been able to help you along your journey ****! You're amazing and I know those results will continue to snowball!

• Review fromRebecca G.

  Date: 10/30/2022

  **** and her team are passionate about what they do and helping every client find success with their health and fitness goals. With the 1:1 coaching program, I lost 55 lbs sustainably through strength training and macro cycling. Redefining Strength is incredible-Ive battled my weight all my life and am so happy to have found a program that works for me. Its changed my life and was the best thing I ever did for myself. In addition to changing my relationship with food, my wrangler worked with me to correct muscle imbalances so I had proper form to heal previous injuries and prevent new ones. And I did it all with minimal equipment in my basement. If you are on the fence, just try it. You wont regret it.

  Redefining Strength LLC

  Date: 10/31/2022

  You seriously are amazing *******! I'm so proud of you for embracing the learning process and running with every tool we gave you. You're truly an inspiration and I'm so excited to see your results continue to snowball!

• Review fromMary B

  Date: 10/30/2022

  If you want a quick fix, keep walking. This program is a lifestyle change and if you embrace it with an open mind, you will not be disappointed. Take the time to listen to the classes and Corys weekly chats, listen to your wrangler, write in your journal. If you put in the work, I promise the changes will be much more than physical. I am stronger both physically and mentally and truly feel RS has set me up with the tools I need to continue this new lifestyle.

• Review fromGinger A

  Date: 10/29/2022

  So far Ive learned so much about my body, nutrition and overall health. This program has given me the tools I need to succeed beyond the time I spend with my coach. I appreciate that.

  Redefining Strength LLC

  Date: 10/30/2022

  Zee I love how you've embraced the learning process and run with all of the tools! You're showing off that strength with even helping strangers on planes! You're a rockstar!!

• Review fromLeslie M

  Date: 10/24/2022

  Changed my life. The best program I have ever been on. I learned so much about myself, health and fitness. I would highly recommend this program to anyone, skills for life.

  Redefining Strength LLC

  Date: 10/25/2022

  Thank you ******! You seriously came in and embraced the process and rocked those results!

• Review fromMarisa G

  Date: 10/06/2022

  I only can say great things about the Redefining Strength 1:1 program I joined it when I wanted to lose weight and get stronger. Im in my 60s and have osteoporosis and 2 scoliosis, so I needed some guidance. *** learned how to eat to lose all the pounds I wanted and be able to maintain that weight. At the same time of getting leaner, I got stronger too. Also, *** learned how to do certain exercises that I never thought I could do because of my physical structure.The owner of the program really knows about nutrition, exercise and avoiding getting injured, She has excellent coaches that guide you, motivate you, and help you to succeed. They have really good tools to do it if you embrace the program. After so much learning, I am able to continue my life fitness journey on my own although I keep connected through the **** program repeating some of my old workouts and getting new ones.Thanks to everyone on the Redefining Strength. You are awesome!

  Redefining Strength LLC

  Date: 10/07/2022

  ****** you seriously rocked those results, running with everything we gave you! You embraced the process and it truly paid off. I can't wait to see how much more you even achieve, continuing on with that consistency!

• Review fromWendy E

  Date: 10/01/2022

  1:1 was what I needed at the right time. I was unsure of my next steps, I knew I needed to eat more but what, how to fuel properly etc. I was undergoing a few life changing shifts at work and family, throw in vacations and food poisoning, I definitely needed an anchor so I always had the gym and my 1:1 coach to turn to. *** picked up some new lifelong habits and I continue to track my macros even when ** told I can take a break! Thank you to RS for being the anchor I needed!

  Redefining Strength LLC

  Date: 10/03/2022

  Love how you've focused on that learning process ***** and have truly made those habit tweaks which add up! I think at times we all need that outside perspective to anchor us and help us really dive into something new! I know you'll continue to rock those habits moving forward!